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Through writing exercises, inspirational quotes, and simple tutorials, The Mindful Gardener is a journal that helps users transform terms like "living in the moment," "meditation," and "mindfulness" from mere buzzwords into helpful everyday practices that will help them de-stress, reconnect, and handle whatever challenges the day brings.
With simple journaling prompts, this journal will help cultivate a calming framework for each day. Each entry is grounded in the garden and nature to help examine one's garden and own self. It makes a thoughtful gift for any of your friends or family members who love to garden.
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